Sheep Goat Whey Protein 82% - 500g

History & Origin of Greek Sheep and Goat Milk

Goat and sheep milk are deeply intertwined with Greek tradition and agricultural heritage. From ancient times to the present day, it has been regarded as a source of nourishment and strength, holding a central place in the Greek diet. Free-ranging goats and sheep of the Greek countryside graze on natural pastures, producing high-quality milk, rich in nutrients and exceptional in flavor.

The gentle ultrafiltration process used to produce our premium sheep goat whey protein is applied with absolute respect for tradition and nature. This preserves the milk’s original nutritional properties, ensuring a pure and natural protein. Used for centuries in the preparation of various traditional dairy products, it has provided well-being and energy to generations.

Our pure sheep goat whey protein continues this legacy, offering a protein of exceptionally high nutritional value. A unique blend of heritage and modern dietary needs, it is the perfect choice for anyone seeking clean quality and nutritional balance in their daily diet at MyGreekFarm.

Detailed Nutritional Information (per 100g)

Our highly bioabsorbable sheep goat whey protein features an outstanding macronutrient profile, offering pure fuel for your body.

Nutrition Statement

• Energy: 1640kJ / 392kcal
• Fat: 3g (of which saturated: 2g)
• Carbohydrates: 10g (of which sugars: 10g)
• Dietary Fibre: 0g
• Protein: 82g
• Salt: 0.4g

Vitamins & Minerals

• Vitamin B12: 20 μg
• Calcium: 1040 mg
• Phosphorus: 88 mg

Complete Amino Acid Profile

This sheep goat whey protein is a rich source of amino acids, including vital branched-chain amino acids (BCAAs) crucial for muscle health:

• Alanine: 5.4g | Lysine: 8.0g | Arginine: 2.1g | Methionine: 1.8g
• Aspartic Acid: 9.5g | Phenylalanine: 2.8g | Cystine: 2.2g | Proline: 5g
• Glutamic Acid: 14.1g | Serine: 4.9g | Glycine: 1.7g | Threonine: 5.4g
• Histidine: 1.8g | Tryptophan: 1.6g
• Isoleucine (BCAA): 4.5g
• Tyrosine: 2.5g
• Leucine (BCAA): 8.7g
• Valine (BCAA): 5g

Ingredients

Concentrated Sheep Goat Whey Protein (100%), sourced from grass-fed, free-range animals.

How to Enjoy & Use Your Protein Powder

Our versatile sheep goat whey protein is ideal for any occasion that requires a natural boost of energy and clean nutrition. Enjoy it in the following ways:

• Smoothies & Beverages: Add 1-2 tablespoons to 250ml of water, milk, or a plant-based drink. Mix well. Because all our proteins contain zero additives (no emulsifiers or thickeners), using a blender or smoothie maker is highly recommended for a perfectly creamy texture.
• Morning Energy Boost: Stir our premium sheep goat whey protein directly into yogurt, oats, or muesli for a nutritious, energetic, and filling start to your day.
• Pre/Post Workout Recovery: Consume before or within 1-2 hours after exercise to support muscle recovery and enhance endurance. Whey proteins are fast-absorbing; you will benefit most right after a workout when muscles are depleted and "hungry" for nutrients. (Note: If your primary goal is simply meeting total daily protein targets, the exact timing within a 24-36h window matters less).
• Healthy Recipes: Use it as an all-natural protein enhancer in pancakes, energy bars, or healthy desserts. Try adding it directly into your pancake batter or homemade cereal bar mixes.

Scientific Authority & References

We believe in science-backed nutrition. To understand more about the structural health advantages behind our sourcing, you can read the comprehensive medical study: Antioxidant properties of Milk and dairy products: a comprehensive review of the current knowledge.